Viruses attack the nose in winter, but you can ease the discomfort with fluids and sprays – The Washington Post

See on Scoop.itMyHealthShare Medical Reporter

What to do. Drinking fluids helps thin mucus and unstuff your nose. Also, try a saline nose spray; it’s safe to use as often as you need it. Need stronger measures? Congestion is often caused by en…

MyHealthShare‘s insight:

Viruses attack the nose in winter, but you can ease the discomfort with fluids and sprays http://sco.lt/…http://myhealthshare.org @jdavidhale @washingtonpost

See on healthcarerx.wordpress.com

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