Sleep’s Best-Kept Secret: A Treatment for Insomnia That’s Not a Pill

See on Scoop.itMyHealthShare Medical Reporter

Why behavior therapy isn’t used more, and what your smartphone can do about that

MyHealthShare‘s insight:

Sleep’s Best-Kept Secret: A Treatment for Insomnia That’s Not a Pill | http://sco.lt/…http://myhealthshare.org @myhealthshare @appinsomnia

See on healthland.time.com

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